What better way to kick off a new month of running (or end to my umpteenth week on the road for work) than with....new shoes!!! Heeeeeey, I put some new shoes on, and suddenly everything is right... :) Well, surprise flowers from the boyfriend was equally nice (even though I like the smell of the shoes better... err...for now anyway....that will probably only last until the first wear.....)
Oooh, I love you, new shoes! You even smell better than the flowers!! Mmmm!!! |
Now that I've lost my pride challenge to Neil, he's come up with a new challenge for the new month: see who can run the fastest 5 miles in March. I've entered a fair number of Nike+ challenges - many of which I was well aware I'd never win, but I've always shied away from any of the "Fastest XYZ" challenges. I know I'm not fast, so why even try. I'm not sure why it's different than any of the other challenges that I know I won't win, but somehow it just always seemed it. So - a big thank you to Neil for pushing me out of my comfort zone and making me stretch - after all, isn't that the point of this whole silly exercise?
Along with the theme of new month/new shoes, new month/new challenge...how about: new month, new goals to set? Below are my 31 for March: Hold me to it!
31 Goals for 31 Days of March:
1.Beat Neil at fastest 5 mile Nike+ Challenge Finish the 5 mile Nike+ challenge with Neil with a
7 - 18. Add strength training exercises [more on these later] 3 days / week (3 * 4 weeks)
1.
respectable time*
2 - 6. Complete at least 3 runs of 10k distance, at least 2 runs over 10k distance
7 - 18. Add strength training exercises [more on these later] 3 days / week (3 * 4 weeks)
19 - 22. Attend 4 yoga classes
23. - 30. Do 10 push ups twice a week (2 * 4 weeks)
23. - 30. Do 10 push ups twice a week (2 * 4 weeks)
31. Beat February's fastest mile on the last day of the month
*This is not just to avoid further humiliation after all the smack talking I did last time...I'm fully aware that Neil is faster than me and I'm pretty sure I should be ready for an a$$ whooping. But...I think a reasonable goal is to make sure I don't get beat by an embarrassing margin...so [that I know what goal I should aim for :)]...what margin do you think would be respectable to lose by?
If you're not first, you're last! Just win baby!
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