Back at it and Hopefully a Bit More Disciplined This Time...

About 3 weeks ago I pulled a massive fake out...I wrote my first blog post since work started getting hectic in June, and may have even conned you [myself] into thinking that I would actually be back at regularly writing....and more importantly, regularly working out.  The work outs, at least, have been a bit more regular since then, but still nothing to move the buckle on my ever tightening belt.

Thinking Ahead Thursday

So...I bombed the Brooklyn half [I think I took the "No Sleep til Brooklyn" stuff a little too seriously, among other things, outlined here].